Mouth ulcers are a very common health issue faced by many people. They generally occur on the inner cheeks, tongue, lips, and upper side of your mouth. There can be many reasons which can cause mouth ulcers, for example accidental biting of inner cheeks, consuming hot food, viral infections, certain medications, etc.
Mouth ulcers are usually considered harmless, but still they can cause an individual an enormous amount of pain, which makes it difficult to perform basic activities like eating, drinking, and brushing the teeth.
In most cases, mouth ulcers go away on their own in a few days or weeks. Severe ones may last longer, but they are rare. However, if you also have mouth ulcers and want to get rid of them fast, don’t worry. We are here to help you.
Keep reading to know how to cure mouth ulcers fast naturally.
How To Cure Mouth Ulcers Fast Naturally?
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Usually, mouth ulcers disappear on their own within a few weeks, but if they are causing you extreme discomfort that you can’t bear, then you can try home remedies to improve your condition.
Here are the 15 simple but highly effective natural remedies to help your mouth ulcers heal faster.
Coconut oil consists of antimicrobial and anti-inflammatory properties that help heal your mouth ulcers faster. Take a few drops of coconut oil, directly apply them to your mouth ulcers, and leave it for some time. Repeat the process 3-4 times a day.
If coconut oil makes you feel uncomfortable, you can also use coconut milk, as it will have the same impact. Do gargling with coconut milk 3-4 times a day, and you will experience significant relief in your mouth ulcers.
Clove oil is known to be one of the best natural remedies to cure any oral health condition, which also include mouth ulcers.
Dip a cotton swab in clove oil, and directly apply it to your mouth ulcers and leave it on your skin for absorption. Clove oil contains many healing properties that eliminates inflammation and pain and speeds up the healing process of your mouth ulcers.
Aloe vera consists of multiple anti-inflammatory, anti-bacterial, and many other beneficial properties that can provide numerous health benefits, including the healing of your mouth ulcers.
You can directly apply aloe vera to your mouth ulcers to accelerate the recovery.
Green Tea Bag
Yes, green tea bags can also aid in healing your mouth ulcers as they contain anti-inflammatory properties. You can also use black tea bags, but green tea is known to be more effective.
Take a green or black tea bag and dampen it a little bit using clean water. Firmly place it against your mouth ulcers to reduce the pain and heal it fully.
Honey can be one of the best cures for mouth ulcers as it contains anti-inflammatory and anti-bacterial properties. Only a little bit of honey can speed up the recovery of your mouth ulcers and also protect that area from infections, preventing your ulcers from worsening.
You can apply honey directly to your mouth ulcers several times a day.
Apple Cider Vinegar
Apple cider vinegar is known to be acidic in nature, which can help in combating the germs that caused the development of mouth ulcers.
Add 2-3 teaspoons of apple cider vinegar to one cup of water, and mix well. Gargle using the mixture for 30-60 seconds, and then rinse your mouth properly. Repeat the process several times a day.
However, avoid using this remedy if you are highly sensitive to acidic foods, as it may worsen the condition.
Garlic is another effective natural remedy that you can use to relieve your mouth ulcers. Garlic has many beneficial elements like Allicin which helps reduce the pain and size of your mouth ulcer.
Take a small piece of garlic, dab, or rub on your mouth ulcers for 3-4 minutes, then wash your mouth. Repeat the process 3-4 times daily to help your mouth ulcers.
Baking soda offers a variety of uses, which also include the healing of mouth ulcers. Add one teaspoon of baking soda into a half cup of water and mix it well. Swirl the solution in the mouth for at least 30 seconds and then spit it out. Repeat the process several times a day.
Baking soda contains many properties that help in rebalancing the ph level of your mouth, ultimately relieving mouth ulcers.
Yogurt is known to be a natural probiotic product that consists of multiple good bacteria like lactobacillus, which can help in providing relief to your mouth ulcers.
Yogurt also helps improve your gastrointestinal flora and bowel, which increases your body’s immunity and helps fighting mouth ulcers more effectively.
Hydrogen peroxide is antiseptic and contains anti-inflammatory properties, which fastens the recovery of your mouth ulcers by eliminating the bacteria that caused the condition.
Add ¼ cup of Hydrogen Peroxide to ½ cup of water, and mix well. Now, dip a cotton swab into the solution and directly apply it to your mouth ulcers. Do it a few times a day to recover your ulcers fast.
Salt brings along anti-inflammatory properties, which help kill the bacteria and heals your mouth ulcers. The mixture also helps relieve the irritation caused by mouth ulcers.
To make the solution, add a teaspoon of salt to one cup of warm water, and mix well. Swirl it in your mouth for 30-60 seconds at least twice daily to help heal your mouth ulcers.
Ice cubes are particularly helpful in reducing the burning pain of your mouth ulcers. Take an ice cube, wrap it into a towel, and place it on your mouth ulcer. It will help in reducing the inflammation, and the discomfort you are facing.
Just make sure not to use ice directly on the skin as it may increase the pain.
Turmeric powder has many medicinal properties that not only reduces pain of mouth ulcers, but also eliminates the infection from the affected area.
Combine turmeric powder and water to make the thick paste and apply it on your mouth ulcers twice a day. Most likely, you will begin to notice improvements within a few days.
Consuming two glasses of orange juice a day can do wonders for your mouth ulcers. Orange juice consists of a great amount of vitamin C, which helps in curing mouth ulcers, and also boosts your immunity.
Drink two glasses of fresh orange juice everyday to cure your mouth ulcers faster.
Alum powder is another natural way to cure mouth ulcers quickly. Alum consists of anti-inflammatory properties which reduces swelling and pain of your mouth ulcers. It also helps in eliminating water from your mouth ulcers, which heals the wound much faster.
Take a bit of alum powder, and directly apply it to your mouth ulcer and leave it for a minute. Then wash your mouth thoroughly and spit out the alum powder. Ensure not to ingest it as it can cause other health issues. Repeat the process twice a day to see its effects.
Are There Any Ways To Prevent Mouth Ulcers?
Here are a few things you can do to prevent the development of mouth ulcers in the future.
- Avoid using toothpaste or mouthwash containing sodium lauryl sulfate
- Always clean your teeth using a soft toothbrush
- Do not talk while eating
- Reduce consuming chewing gums
- Avoid spicy, salty, or acidic food
- Do not consume hot foods or drinks
- Try to stay stress and anxiety free
- Get proper sleep and rest
- Maintain proper oral health
- Eat a nutritious and balanced diet
So, that was all about how to cure mouth ulcers fast naturally?
Generally, mouth ulcers resolve on their own without any particular medical help. But you can also use some effective home remedies, like coconut oil, honey, aloe vera, baking soda, salt water, etc., to reduce the pain, accelerate the recovery, and leave a soothing effect on your mouth ulcers.
However, if your mouth ulcers don’t show any improvement, or keep recurring even after using multiple home remedies, it’s recommended to talk to your doctor to find the optimal solution for your condition.
Frequently Asked Questions
Q1. Can Mouth Ulcers Spread From Person To Person?
Ans. Mouth ulcers are not contagious and can’t be spread through activities like sharing food or kissing.
Q2. How Much Time Does It Take For Mouth Ulcers To Recover?
Ans.Mouth ulcers generally resolve within 10-14 days without medical treatment. Severe cases may take longer than that.
Q3. Are Mouth Ulcers Harmless?
Ans.Yes. Mouth ulcers might be painful, but in most cases, they are harmless.